Powerlifting Career | Training Career
We are just getting started! Four years of health driven fitness to fight autoimmune disease, and one year to get to the platform. 2022
Kristin Lignowski
Total: 267.5kg, 67.2kg BW
Squat: 95kg | Bench: 55kg | Deadlift: 117.5kg
- USAPL Novice Open #3, The Shop Gym, Ashburn, VA 4.02.22
- USAPL Winter Wrecker, The Shop Gym Ashburn, VA 10.23.22
Upcoming:
USAPL Winter Thaw, Rappahannock Barbell, Fredericksburg, VA 03.18.23
Training Career
2020 to Present| Established Kronically Fit Strength Training, LLC | Trained clients 1:1 in home gym during unprecedented times (All Covid-19 Precautions were taken) | Business supported several charitable organizations to include AFSP, Lewy Body Dementia Association, and The Lupus Foundation
2021 | World Gym Leonardtown, MD | CPT & Nutrition Specialist
2022 - Present | SMAC Fitness of Mechanicsville | CPT
The only person you are destined to become is the person you decide to be.
Ralph Waldo Emerson
